Wednesday, April 8, 2015 by Jake Hahn | Blog
4 Points of Forward Progress.
Only when you take the time to STOP-THINK-FOCUS & get FEEDBACK on something does the learning process really kick in!
If you notice that you don't really have to focus during your practice/exploration sessions, then you're most likely just "treading water"
You're standing still.
Making little to no forward progress.
My suggestion is to use your level of focus as a way to gauge the quality of your practice sessions.
The easiest way I've found to do this is to take a few moments to reflect after you've finished a session.
Be honest with yourself here.
At the end of the day you can only have one of two things...
RESULTS or EXCUSES - not both
So remember - learning is all about feedback.
So any tool you can use to offer that feedback is something that I highly recommend you consider.
All the best!