The 4 Points of Forward Progress.

Wednesday, April 8, 2015 by Jake Hahn | Blog

4 Points of Forward Progress.

• Stop

• Think

• Focus

• Feedback

Only when you take the time to STOP-THINK-FOCUS & get FEEDBACK on something does the learning process really kick in!

If you notice that you don't really have to focus during your practice/exploration sessions, then you're most likely just "treading water"


You're standing still.

Making little to no forward progress.

My suggestion is to use your level of focus as a way to gauge the quality of your practice sessions.

The easiest way I've found to do this is to take a few moments to reflect after you've finished a session.

Be honest with yourself here.

At the end of the day you can only have one of two things...

RESULTS or EXCUSES - not both

So remember - learning is all about feedback.

So any tool you can use to offer that feedback is something that I highly recommend you consider.

All the best!